Hi, I’m Dr. Mary Knudsen

Naturopathic Doctor | Women's Health Advocate 

When it comes to your health, every detail matters — and I’m here to make sure nothing gets missed.

With over 20 years of experience, I am passionate about helping women navigate the complex changes of perimenopause and menopause with thorough, compassionate care. As a as a member of The Menopause Society (formerly NAMS), I take the time to truly listen, uncover the root causes of your symptoms, and create a personalized plan that fits your life — not just your lab results.

You deserve someone who sees the full picture, asks the right questions, and is as committed to your wellbeing as you are. Together, we’ll build a foundation for lasting energy, resilience, and vitality.

If you’re ready for a deeper, more complete approach to your health, I’d love to work with you.
Work with me 1:1 at Grassroots Naturopathic Medicine in Calgary.