Welcome to the
Thrive Method:

 

For Women Who Want to Thrive — Not Just Survive

A 4-week, doctor-led group health program designed to help women 35+ understand their symptoms, support their hormones, and reclaim their power.

You’ve officially joined The Thrive Method — and we couldn’t be more excited to have you here.

This is the start of a journey where you’ll learn how to reclaim your energy, balance your hormones, and feel more like yourself again. Menopause isn’t something to just “get through.” With the right tools and support, you can thrive in it.

Here's a little message from Dr. Mary!

 

What Happens Next...

Check your inbox for your Microsoft Teams links — that’s how you’ll join each live session

Complete your health survey — it only takes a few minutes, but it’s a game-changer. It will help you connect to the information I will be sharing with you. It is also required for being able to claim this as a group health naturopathic visit.

Bring a friend — forward the sign-up link to someone who’s also ready to thrive. You’ll keep each other motivated, and it’s always better with company.

Save the date — add your first live session to your calendar so you don’t miss it.

See you in our first session soon!

~ Dr. Mary